Raw Vegan Healthy Brownies
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 122.1
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 8.4 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 3.5 g
- Protein: 2.4 g
View full nutritional breakdown of Raw Vegan Healthy Brownies calories by ingredient
Number of Servings: 16
Ingredients
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Ingredients:
Bottom Ingredients:
1 cup pitted medjool dates
1 cup mixed raw walnuts & almonds
1/4 cup raw cocoa
Top Ingredients:
2 ripe bananas
1/2 cup raw cocoa
4 tbsp raw almond butter
4 tbsp raw honey
Directions
Instructions:
1.Mix together all bottom ingredients in a food processor until well blended.
2.Spread bottom ingredients in a large glass baking pan until evenly distributed
3.Mix together top ingredients in a food processor until well blended.
4.Spread top blend over bottom layer base until evenly distributed.
5.Place in freezer for 30 minutes.
6.Cut into 16 squares, serve and enjoy!
7.Re-freeze whatever you don’t eat and enjoy at a later date!
Serving Size: 16
Number of Servings: 16
Recipe submitted by SparkPeople user SLYVIXEN11.
1.Mix together all bottom ingredients in a food processor until well blended.
2.Spread bottom ingredients in a large glass baking pan until evenly distributed
3.Mix together top ingredients in a food processor until well blended.
4.Spread top blend over bottom layer base until evenly distributed.
5.Place in freezer for 30 minutes.
6.Cut into 16 squares, serve and enjoy!
7.Re-freeze whatever you don’t eat and enjoy at a later date!
Serving Size: 16
Number of Servings: 16
Recipe submitted by SparkPeople user SLYVIXEN11.