Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.7 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 21.1 mg |
| Potassium | 217.0 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 5.5 g |
| Sugars | 0.8 g |
| Protein | 8.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 10.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Soybean Burger
View the full Black Soybean Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Soybean Burger
84 calories of Eden Organic black soybeans, 1/2 c serving, (0.70 serving)
24 calories of Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), (0.20 tbsp)
14 calories of Flaxseed (Spectrum) Organic Ground, (0.40 tbsp)
1 calories of Onion Powder, (0.10 tsp)
0 calories of Drinking Water (from bottle or tap), (0.20 oz)
0 calories of Garlic Powder, (0.10 tsp)
Calories per serving of Black Soybean Burger
84 calories of Eden Organic black soybeans, 1/2 c serving, (0.70 serving)
24 calories of Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), (0.20 tbsp)
14 calories of Flaxseed (Spectrum) Organic Ground, (0.40 tbsp)
1 calories of Onion Powder, (0.10 tsp)
0 calories of Drinking Water (from bottle or tap), (0.20 oz)
0 calories of Garlic Powder, (0.10 tsp)