Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 167.2
Total Fat 1.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 54.2 mg
Sodium 411.0 mg
Potassium 384.8 mg
Total Carbohydrate 25.5 g
Dietary Fiber 3.2 g
Sugars 5.4 g
Protein 13.5 g
Vitamin A 63.3 %
Vitamin B-12 13.2 %
Vitamin B-6 7.1 %
Vitamin C 5.5 %
Vitamin D 4.2 %
Vitamin E 1.0 %
Calcium 7.7 %
Copper 5.0 %
Folate 3.2 %
Iron 4.6 %
Magnesium 4.6 %
Manganese 9.2 %
Niacin 21.4 %
Pantothenic Acid 1.3 %
Phosphorus 8.6 %
Riboflavin 3.4 %
Selenium 28.8 %
Thiamin 2.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna and shrimp pasta casserole

View the full Tuna and shrimp pasta casserole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna and shrimp pasta casserole

66 calories of Barilla Shell Pasta, (0.33 serving)

22 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.17 serving)

20 calories of Tuna, Canned in Water, drained, (0.83 oz)

17 calories of Frozen Shrimp serving size 2/3 cup, (0.33 serving)

12 calories of Whole Wheat Flour, (0.03 cup)

9 calories of Carrot - raw, chopped, (0.17 cup)

7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Onions, raw, (0.08 large)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))


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