Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 18.0 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.5 mg |
| Sodium | 43.2 mg |
| Potassium | 15.2 mg |
| Total Carbohydrate | 1.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.4 g |
| Protein | 2.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.0 % |
| Calcium | 3.7 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 0.0 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.1 % |
| Selenium | 0.5 % |
| Thiamin | 0.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Ranch
View the full My Ranch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Ranch
11 calories of Yogurt Plain Greek Yogurt, non-fat, (0.08 cup)
4 calories of Milk, 1%, (0.04 cup)
3 calories of Hidden Valley Fat Free Ranch/ 1 packet,42.5 grams, (0.08 serving)
Calories per serving of My Ranch
11 calories of Yogurt Plain Greek Yogurt, non-fat, (0.08 cup)
4 calories of Milk, 1%, (0.04 cup)
3 calories of Hidden Valley Fat Free Ranch/ 1 packet,42.5 grams, (0.08 serving)
Calories in Similar Recipes
- A sweet and tart breakfast bread that is low in fat.