Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 566.2 | Total Fat | 20.9 g |
---|---|
Saturated Fat | 7.5 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 5.6 g |
Cholesterol | 119.5 mg |
Sodium | 863.1 mg |
Potassium | 376.3 mg |
Total Carbohydrate | 54.0 g |
Dietary Fiber | 4.6 g |
Sugars | 2.4 g |
Protein | 31.1 g |
Vitamin A | 29.0 % | Vitamin B-12 | 61.6 % |
---|---|
Vitamin B-6 | 58.3 % |
Vitamin C | 15.3 % |
Vitamin D | 31.1 % |
Vitamin E | 1.2 % |
Calcium | 5.2 % |
Copper | 3.4 % |
Folate | 6.7 % |
Iron | 17.1 % |
Magnesium | 5.0 % |
Manganese | 7.7 % |
Niacin | 70.9 % |
Pantothenic Acid | 10.0 % |
Phosphorus | 7.5 % |
Riboflavin | 45.2 % |
Selenium | 128.3 % |
Thiamin | 51.4 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Primal Skillet Tuna Noodle Casserole (gluten-free)
View the full Primal Skillet Tuna Noodle Casserole (gluten-free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Primal Skillet Tuna Noodle Casserole (gluten-free)
209 calories of Hodgson Mill Brown Rice Pasta Penne with Flax, (2 oz)
90 calories of Cheese Swiss Cheese Primo Taglio Lacy Swiss, (1 oz)
90 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (4 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
28 calories of Organic Valley Pasture Butter (14 g), (0.25 tbsp)
14 calories of Peas, frozen, (0.13 cup)
14 calories of Onions, raw, (0.25 large)
14 calories of Egg Yolk, (0.25 large)
9 calories of Barb's Homemade Mayo, (0.50 tbsp)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
5 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.25 serving)
5 calories of Paprika, (0.25 tbsp)
3 calories of Chili Sauce - Hot Sriracha - Huy Fong Foods (1tsp/5g), (0.50 serving)
2 calories of Onion powder, (0.25 tsp)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Zucchini, baby, (0.50 medium)
0 calories of 1/8th tsp red pepper flakes, (0.50 serving)
0 calories of Celtic Sea Salt, (0.25 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.50 tbsp)
Calories per serving of Primal Skillet Tuna Noodle Casserole (gluten-free)
209 calories of Hodgson Mill Brown Rice Pasta Penne with Flax, (2 oz)
90 calories of Cheese Swiss Cheese Primo Taglio Lacy Swiss, (1 oz)
90 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (4 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
28 calories of Organic Valley Pasture Butter (14 g), (0.25 tbsp)
14 calories of Peas, frozen, (0.13 cup)
14 calories of Onions, raw, (0.25 large)
14 calories of Egg Yolk, (0.25 large)
9 calories of Barb's Homemade Mayo, (0.50 tbsp)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
5 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.25 serving)
5 calories of Paprika, (0.25 tbsp)
3 calories of Chili Sauce - Hot Sriracha - Huy Fong Foods (1tsp/5g), (0.50 serving)
2 calories of Onion powder, (0.25 tsp)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Zucchini, baby, (0.50 medium)
0 calories of 1/8th tsp red pepper flakes, (0.50 serving)
0 calories of Celtic Sea Salt, (0.25 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.50 tbsp)