Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 331.1 | Total Fat | 13.2 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 145.5 mg |
Sodium | 606.1 mg |
Potassium | 32.4 mg |
Total Carbohydrate | 6.8 g |
Dietary Fiber | 0.3 g |
Sugars | 0.3 g |
Protein | 46.0 g |
Vitamin A | 7.2 % | Vitamin B-12 | 3.0 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 0.3 % |
Vitamin D | 0.7 % |
Vitamin E | 1.0 % |
Calcium | 12.9 % |
Copper | 0.3 % |
Folate | 0.9 % |
Iron | 10.7 % |
Magnesium | 1.3 % |
Manganese | 0.3 % |
Niacin | 1.9 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 7.9 % |
Riboflavin | 5.4 % |
Selenium | 5.6 % |
Thiamin | 3.1 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ultimate chicken Fingers [1 strip 8 points]
View the full Ultimate chicken Fingers [1 strip 8 points] Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ultimate chicken Fingers [1 strip 8 points]
210 calories of chicken frozen [1 piece 5 points], (1 serving)
39 calories of betty crocker bisquick (1/3 cup 3 points), (0.08 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
1 calories of Paprika, (0.11 tsp)
0 calories of mrs dash seasoning blend [1/4 tsp 0 points], (0.11 tsp)
Calories per serving of Ultimate chicken Fingers [1 strip 8 points]
210 calories of chicken frozen [1 piece 5 points], (1 serving)
39 calories of betty crocker bisquick (1/3 cup 3 points), (0.08 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
1 calories of Paprika, (0.11 tsp)
0 calories of mrs dash seasoning blend [1/4 tsp 0 points], (0.11 tsp)