Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 442.0 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 83.7 mg |
| Sodium | 715.0 mg |
| Potassium | 340.5 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 7.3 g |
| Sugars | 8.7 g |
| Protein | 37.8 g |
| Vitamin A | 34.4 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 19.5 % |
| Vitamin D | 9.4 % |
| Vitamin E | 0.5 % |
| Calcium | 16.6 % |
| Copper | 4.7 % |
| Folate | 10.7 % |
| Iron | 15.8 % |
| Magnesium | 6.2 % |
| Manganese | 15.9 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 8.9 % |
| Riboflavin | 7.8 % |
| Selenium | 5.3 % |
| Thiamin | 13.3 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Salmon Pasta
View the full Creamy Salmon Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Salmon Pasta
135 calories of Kroger Whole Wheat Rotini, (1.50 oz)
130 calories of Kroger - Value Pink Salmon Fillets (Frozen), (4 oz)
55 calories of Neufchatel Cheese, (0.25 package (3 oz))
52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)
42 calories of Peas, frozen, (0.38 cup)
23 calories of Flour, white, (0.05 cup)
4 calories of Dill weed, dried, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of Creamy Salmon Pasta
135 calories of Kroger Whole Wheat Rotini, (1.50 oz)
130 calories of Kroger - Value Pink Salmon Fillets (Frozen), (4 oz)
55 calories of Neufchatel Cheese, (0.25 package (3 oz))
52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)
42 calories of Peas, frozen, (0.38 cup)
23 calories of Flour, white, (0.05 cup)
4 calories of Dill weed, dried, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Salt, (0.19 tsp)