Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.8 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 219.0 mg |
| Potassium | 1.4 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.2 g |
| Protein | 3.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 4.6 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sprouted Wheat (or Spelt) and Honey Bread for One
View the full Sprouted Wheat (or Spelt) and Honey Bread for One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sprouted Wheat (or Spelt) and Honey Bread for One
70 calories of sprouted wheat flour - One Degree brand, (0.25 cup)
8 calories of Honey, (0.13 tbsp)
7 calories of Coconut Oil, (0.06 tbsp)
2 calories of Active Dry Yeast, (0.13 tsp)
0 calories of Salt, (0.09 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Sprouted Wheat (or Spelt) and Honey Bread for One
70 calories of sprouted wheat flour - One Degree brand, (0.25 cup)
8 calories of Honey, (0.13 tbsp)
7 calories of Coconut Oil, (0.06 tbsp)
2 calories of Active Dry Yeast, (0.13 tsp)
0 calories of Salt, (0.09 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))