Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.0 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.9 mg |
| Sodium | 426.1 mg |
| Potassium | 423.1 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 8.3 g |
| Protein | 28.8 g |
| Vitamin A | 68.9 % | Vitamin B-12 | 44.8 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 25.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 4.1 % |
| Copper | 12.5 % |
| Folate | 9.6 % |
| Iron | 14.2 % |
| Magnesium | 10.5 % |
| Manganese | 19.4 % |
| Niacin | 63.3 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 23.9 % |
| Riboflavin | 12.3 % |
| Selenium | 100.9 % |
| Thiamin | 15.1 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Noodle Casserole
View the full Tuna Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Noodle Casserole
105 calories of 100% Whole Wheat Rotini, (0.50 cup)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
42 calories of Peas, frozen, (0.38 cup)
34 calories of Sweet potato, cooked, baked in skin, without salt, (0.19 cup)
20 calories of Cottage Cheese, Nonfat, (0.19 cup (not packed))
Calories per serving of Tuna Noodle Casserole
105 calories of 100% Whole Wheat Rotini, (0.50 cup)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
42 calories of Peas, frozen, (0.38 cup)
34 calories of Sweet potato, cooked, baked in skin, without salt, (0.19 cup)
20 calories of Cottage Cheese, Nonfat, (0.19 cup (not packed))