Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.7 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 20.0 mg |
| Sodium | 1,311.8 mg |
| Potassium | 55.0 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.1 g |
| Protein | 13.4 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 3.3 % |
| Vitamin D | 4.0 % |
| Vitamin E | 5.7 % |
| Calcium | 24.1 % |
| Copper | 1.5 % |
| Folate | 1.0 % |
| Iron | 17.5 % |
| Magnesium | 1.3 % |
| Manganese | 8.5 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.9 % |
| Riboflavin | 26.8 % |
| Selenium | 10.9 % |
| Thiamin | 11.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Most Amazing Mushroom Sandwich
View the full Most Amazing Mushroom Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Most Amazing Mushroom Sandwich
140 calories of Brownberry Select Wheat Sandwich Roll, (1 serving)
80 calories of Great Value Deli Sliced Mild Cheddar Cheese, (1 serving)
80 calories of Olive Oil, (0.67 tbsp)
20 calories of Georgio Sliced Mushrooms Fresh 'n Clean, (3 oz)
6 calories of Garlic, (1.33 tsp)
2 calories of Thyme, ground, (0.17 tbsp)
2 calories of Rosemary, dried, (0.17 tbsp)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Family Gourmet Yellow Mustard, (1 tsp)
Calories per serving of Most Amazing Mushroom Sandwich
140 calories of Brownberry Select Wheat Sandwich Roll, (1 serving)
80 calories of Great Value Deli Sliced Mild Cheddar Cheese, (1 serving)
80 calories of Olive Oil, (0.67 tbsp)
20 calories of Georgio Sliced Mushrooms Fresh 'n Clean, (3 oz)
6 calories of Garlic, (1.33 tsp)
2 calories of Thyme, ground, (0.17 tbsp)
2 calories of Rosemary, dried, (0.17 tbsp)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Family Gourmet Yellow Mustard, (1 tsp)