Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 201.5
Total Fat 10.2 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.8 g
Cholesterol 46.7 mg
Sodium 58.7 mg
Potassium 128.6 mg
Total Carbohydrate 24.3 g
Dietary Fiber 2.5 g
Sugars 9.6 g
Protein 4.6 g
Vitamin A 6.1 %
Vitamin B-12 2.6 %
Vitamin B-6 4.2 %
Vitamin C 4.6 %
Vitamin D 2.0 %
Vitamin E 3.0 %
Calcium 2.8 %
Copper 4.8 %
Folate 5.1 %
Iron 6.1 %
Magnesium 6.1 %
Manganese 25.2 %
Niacin 5.7 %
Pantothenic Acid 2.4 %
Phosphorus 8.4 %
Riboflavin 6.9 %
Selenium 14.5 %
Thiamin 7.6 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Watermelon Muffins

View the full Watermelon Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Watermelon Muffins

37 calories of Watermelon Curd, (1.67 tbsp)

33 calories of Flour, whole grain, (0.08 cup)

32 calories of Cream Cheese, (0.33 oz)

25 calories of Semisweet chocolate, (0.03 cup mini chips)

20 calories of Wheat flour, white, bread, enriched, (0.04 cup)

17 calories of Butter, salted, (2.33 grams)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Canola Oil, (0.08 tbsp)

8 calories of Coconut, raw, (0.03 cup, shredded)

7 calories of Cacao Nibs (1 oz=3 Tbsp), (0.17 tbsp)

3 calories of Yogurt, plain, low fat, (0.02 cup (8 fl oz))

0 calories of Ginger Root, (0.08 tsp)


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