Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 86.5 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 3.3 mg |
Sodium | 295.8 mg |
Potassium | 168.7 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 2.3 g |
Sugars | 2.5 g |
Protein | 3.9 g |
Vitamin A | 36.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 40.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 11.1 % |
Copper | 0.7 % |
Folate | 4.6 % |
Iron | 2.9 % |
Magnesium | 0.7 % |
Manganese | 7.0 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.4 % |
Riboflavin | 0.3 % |
Selenium | 0.3 % |
Thiamin | 0.3 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Vegetarian Egg Rolls
View the full Baked Vegetarian Egg Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Vegetarian Egg Rolls
56 calories of Nasoya Egg Roll Wrap, (0.33 serving)
8 calories of Broccoli Slaw, (1 oz)
4 calories of Cabbage (1 cup, shredded), (0.21 serving)
3 calories of Olive Oil, (0.08 1tsp)
3 calories of Sesame Oil, (0.08 1tsp)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Snow Peas, fresh, (0.08 cup)
2 calories of Carrots, raw, (0.08 medium)
1 calories of Ginger, ground, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
1 calories of Bean sprouts, (0.02 cup)
Calories per serving of Baked Vegetarian Egg Rolls
56 calories of Nasoya Egg Roll Wrap, (0.33 serving)
8 calories of Broccoli Slaw, (1 oz)
4 calories of Cabbage (1 cup, shredded), (0.21 serving)
3 calories of Olive Oil, (0.08 1tsp)
3 calories of Sesame Oil, (0.08 1tsp)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Snow Peas, fresh, (0.08 cup)
2 calories of Carrots, raw, (0.08 medium)
1 calories of Ginger, ground, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
1 calories of Bean sprouts, (0.02 cup)