Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 78.7
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 6.3 mg
Potassium 70.3 mg
Total Carbohydrate 19.2 g
Dietary Fiber 1.4 g
Sugars 16.5 g
Protein 0.1 g
Vitamin A 6.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.2 %
Folate 0.1 %
Iron 1.7 %
Magnesium 0.2 %
Manganese 1.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Spiced Fruit Compote

View the full Hot Spiced Fruit Compote Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Spiced Fruit Compote

27 calories of Aldi Sweet Harvest Chunk Pineapple in 100% Juice, (0.17 cup)

18 calories of Great Value Pear Halves Canned in 100% Juice, (0.15 cup)

15 calories of Great Value Sliced Peaches Canned in 100% Juice, (0.15 cup)

12 calories of Trader Joe's Dried Fruit Golden Berry Blend, (0.02 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

1 calories of Nutmeg, ground, (0.02 tbsp)

0 calories of Cinnamon, ground, (0.04 tsp)


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