Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.5 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 1.9 mg |
| Sodium | 255.1 mg |
| Potassium | 185.0 mg |
| Total Carbohydrate | 56.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 45.8 g |
| Protein | 7.0 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 6.8 % |
| Copper | 9.6 % |
| Folate | 6.2 % |
| Iron | 9.0 % |
| Magnesium | 8.4 % |
| Manganese | 12.1 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 18.7 % |
| Riboflavin | 11.1 % |
| Selenium | 8.3 % |
| Thiamin | 5.0 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Tiramisu
View the full Low Fat Tiramisu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Tiramisu
109 calories of Semisweet chocolate, (0.80 oz (approx 60 pcs))
96 calories of Cake, pound, fat-free, (0.10 cake)
76 calories of Granulated Sugar, (0.10 cup)
22 calories of Cream Cheese, Fat Free, (22.60 grams)
16 calories of Cool Whip Lite, (0.80 serving)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
0 calories of Instant Coffee, (0.30 fl oz)
Calories per serving of Low Fat Tiramisu
109 calories of Semisweet chocolate, (0.80 oz (approx 60 pcs))
96 calories of Cake, pound, fat-free, (0.10 cake)
76 calories of Granulated Sugar, (0.10 cup)
22 calories of Cream Cheese, Fat Free, (22.60 grams)
16 calories of Cool Whip Lite, (0.80 serving)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
0 calories of Instant Coffee, (0.30 fl oz)
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