Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 87.5 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 34.9 mg |
Sodium | 471.2 mg |
Potassium | 95.8 mg |
Total Carbohydrate | 7.7 g |
Dietary Fiber | 1.1 g |
Sugars | 2.2 g |
Protein | 6.0 g |
Vitamin A | 2.9 % | Vitamin B-12 | 3.5 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 9.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 3.6 % |
Copper | 4.6 % |
Folate | 1.9 % |
Iron | 7.2 % |
Magnesium | 2.2 % |
Manganese | 2.2 % |
Niacin | 2.3 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.8 % |
Riboflavin | 0.9 % |
Selenium | 8.6 % |
Thiamin | 1.3 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EASY Crab Shrimp Black Olive SALAD
View the full EASY Crab Shrimp Black Olive SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EASY Crab Shrimp Black Olive SALAD
25 calories of *Imitation Crab Meat (3 pc. = 1 serving), (0.31 serving)
23 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (0.50 tbsp)
18 calories of Black Olives, (1.50 super colossal)
14 calories of Shrimp, cooked, (0.50 oz)
3 calories of Onions, raw, (0.06 large)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
Calories per serving of EASY Crab Shrimp Black Olive SALAD
25 calories of *Imitation Crab Meat (3 pc. = 1 serving), (0.31 serving)
23 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (0.50 tbsp)
18 calories of Black Olives, (1.50 super colossal)
14 calories of Shrimp, cooked, (0.50 oz)
3 calories of Onions, raw, (0.06 large)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
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