Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.8 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 45.5 mg |
| Sodium | 1,786.1 mg |
| Potassium | 260.4 mg |
| Total Carbohydrate | 46.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 9.0 g |
| Protein | 22.7 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 14.8 % |
| Copper | 5.3 % |
| Folate | 13.8 % |
| Iron | 7.5 % |
| Magnesium | 7.9 % |
| Manganese | 10.3 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 19.6 % |
| Riboflavin | 16.6 % |
| Selenium | 31.6 % |
| Thiamin | 13.2 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in seafood alfredo
View the full seafood alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of seafood alfredo
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
80 calories of *Imitation Crab Meat (3 pc. = 1 serving), (1 serving)
62 calories of Knorr Alfredo Sauce, (2 tbsp)
50 calories of artichoke hearts, (1 serving)
27 calories of Milk, nonfat, (0.33 cup)
24 calories of Fat free half and half, (0.17 cup)
11 calories of Shrimp, cooked, (2 large)
Calories per serving of seafood alfredo
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
80 calories of *Imitation Crab Meat (3 pc. = 1 serving), (1 serving)
62 calories of Knorr Alfredo Sauce, (2 tbsp)
50 calories of artichoke hearts, (1 serving)
27 calories of Milk, nonfat, (0.33 cup)
24 calories of Fat free half and half, (0.17 cup)
11 calories of Shrimp, cooked, (2 large)
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