seafood alfredo


4 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 353.8
  • Total Fat: 4.0 g
  • Cholesterol: 45.5 mg
  • Sodium: 1,786.1 mg
  • Total Carbs: 46.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 22.7 g

View full nutritional breakdown of seafood alfredo calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 3

Ingredients

    1/2 c fat free 1/2&1/2
    1 pkg knorr alfredo sauce
    1 c nonfat milk
    1/2 pkg imitation crab meat
    6 lg cooked shrimp
    1 14 1/2 oz. can artichoke hearts
    1 1/2 c. cooked pasta

Directions

In lg pan make alfredo according to pkg directions, omitting 1/4 c milk, and using fat free half and half instead. Add seafood and artichoke hearts. Add cooked pasta and serve.
Makes about 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user GLENNSWIFE82.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.