Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 137.2
Total Fat 2.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 29.4 mg
Sodium 498.7 mg
Potassium 86.7 mg
Total Carbohydrate 21.5 g
Dietary Fiber 0.5 g
Sugars 3.6 g
Protein 8.0 g
Vitamin A 12.8 %
Vitamin B-12 1.8 %
Vitamin B-6 3.8 %
Vitamin C 47.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.3 %
Copper 3.1 %
Folate 8.9 %
Iron 3.5 %
Magnesium 3.2 %
Manganese 6.8 %
Niacin 2.7 %
Pantothenic Acid 1.7 %
Phosphorus 4.9 %
Riboflavin 5.6 %
Selenium 0.6 %
Thiamin 7.5 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Pasta Salad with Crabmeat and Dill


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Pasta Salad with Crabmeat and Dill

150 calories of Pasta, cooked, (1.50 oz)

50 calories of *Imitation Crab Meat (3 pc. = 1 serving), (0.63 serving)

20 calories of Sour Cream, reduced fat, (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Lemon Juice, (0.25 fl oz)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Dill weed, fresh, (0.25 sprigs)

0 calories of Salt, (0.06 tsp)

0 calories of .5 cup low-fat mayonnaise, (0.13 serving)


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