Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 109.7 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 3.5 mg |
Sodium | 286.0 mg |
Potassium | 33.5 mg |
Total Carbohydrate | 18.9 g |
Dietary Fiber | 0.6 g |
Sugars | 1.1 g |
Protein | 5.0 g |
Vitamin A | 12.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 2.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 4.6 % |
Copper | 0.4 % |
Folate | 2.9 % |
Iron | 5.9 % |
Magnesium | 1.2 % |
Manganese | 2.7 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.3 % |
Riboflavin | 0.7 % |
Selenium | 0.1 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach, Crab, and Cream Cheese Egg Rolls
View the full Spinach, Crab, and Cream Cheese Egg Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach, Crab, and Cream Cheese Egg Rolls
85 calories of Azumaya Egg Roll Wrappers, (33 gram(s))
12 calories of Crisco Pure Vegetable Oil, (0.10 tbsp)
6 calories of Kraft Philadelphia Fat Free Cream Cheese, (0.20 oz)
6 calories of *Imitation Crab Meat (3 pc. = 1 serving), (0.07 serving)
1 calories of Spinach, fresh, (0.20 cup)
Calories per serving of Spinach, Crab, and Cream Cheese Egg Rolls
85 calories of Azumaya Egg Roll Wrappers, (33 gram(s))
12 calories of Crisco Pure Vegetable Oil, (0.10 tbsp)
6 calories of Kraft Philadelphia Fat Free Cream Cheese, (0.20 oz)
6 calories of *Imitation Crab Meat (3 pc. = 1 serving), (0.07 serving)
1 calories of Spinach, fresh, (0.20 cup)
Nutrition & Calorie Comments