Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,043.8
Total Fat 47.0 g
Saturated Fat 15.7 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 22.4 g
Cholesterol 403.5 mg
Sodium 1,660.4 mg
Potassium 2,047.1 mg
Total Carbohydrate 8.4 g
Dietary Fiber 4.0 g
Sugars 0.8 g
Protein 139.4 g
Vitamin A 61.1 %
Vitamin B-12 215.3 %
Vitamin B-6 121.7 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 12.5 %
Copper 36.7 %
Folate 15.2 %
Iron 106.9 %
Magnesium 41.7 %
Manganese 27.2 %
Niacin 101.5 %
Pantothenic Acid 18.0 %
Phosphorus 114.7 %
Riboflavin 82.4 %
Selenium 215.2 %
Thiamin 42.6 %
Zinc 200.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty Beef Tenderloin Steaks

View the full Zesty Beef Tenderloin Steaks Recipe & Instructions
Submitted by: TIM22COCHRAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Beef Tenderloin Steaks

916 calories of Beef, top sirloin, (16 oz)

80 calories of Olive Oil, (2 1tsp)

24 calories of Chili powder, (1 tbsp)

8 calories of Garlic, (2 tsp)

6 calories of Thyme, ground, (0.50 tbsp)

6 calories of Pepper, red or cayenne, (1 tsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

0 calories of Salt, (0.50 tsp)


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