Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 475.3 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 101.0 mg |
Sodium | 371.4 mg |
Potassium | 576.9 mg |
Total Carbohydrate | 65.1 g |
Dietary Fiber | 10.7 g |
Sugars | 4.2 g |
Protein | 32.7 g |
Vitamin A | 31.6 % | Vitamin B-12 | 2.6 % |
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Vitamin B-6 | 17.1 % |
Vitamin C | 53.1 % |
Vitamin D | 1.7 % |
Vitamin E | 4.9 % |
Calcium | 12.7 % |
Copper | 15.9 % |
Folate | 9.5 % |
Iron | 31.1 % |
Magnesium | 10.9 % |
Manganese | 21.7 % |
Niacin | 11.3 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 12.6 % |
Riboflavin | 9.4 % |
Selenium | 5.1 % |
Thiamin | 12.1 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Italian meatballs in vegetable tomato sauce
View the full Turkey Italian meatballs in vegetable tomato sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Italian meatballs in vegetable tomato sauce
234 calories of *Barilla Whole Grain Rotini, (1.17 serving)
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
43 calories of Crushed Tomatoes, (133.33 grams)
18 calories of Parmesan Cheese, grated, (0.04 cup)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
4 calories of Garlic, (0.83 clove)
Calories per serving of Turkey Italian meatballs in vegetable tomato sauce
234 calories of *Barilla Whole Grain Rotini, (1.17 serving)
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
43 calories of Crushed Tomatoes, (133.33 grams)
18 calories of Parmesan Cheese, grated, (0.04 cup)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
4 calories of Garlic, (0.83 clove)