Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 279.3
Total Fat 6.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 1.4 g
Cholesterol 55.4 mg
Sodium 1,708.3 mg
Potassium 355.8 mg
Total Carbohydrate 29.4 g
Dietary Fiber 4.3 g
Sugars 2.4 g
Protein 25.4 g
Vitamin A 17.2 %
Vitamin B-12 8.3 %
Vitamin B-6 40.7 %
Vitamin C 26.5 %
Vitamin D 0.0 %
Vitamin E 11.5 %
Calcium 4.6 %
Copper 10.6 %
Folate 10.6 %
Iron 12.0 %
Magnesium 17.4 %
Manganese 12.3 %
Niacin 33.1 %
Pantothenic Acid 10.7 %
Phosphorus 24.9 %
Riboflavin 21.7 %
Selenium 39.9 %
Thiamin 61.1 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vietnamese Pork and Noodle Soup

View the full Vietnamese Pork and Noodle Soup Recipe & Instructions
Submitted by: KLWOZNIAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vietnamese Pork and Noodle Soup

105 calories of 365 Organic Whole Wheat Linguine, (1 oz)

93 calories of Pork, fresh, loin, tenderloin, separable lean only, raw, (85 gram(s))

30 calories of Sunflower Oil, (0.25 tbsp)

15 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1 serving)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

7 calories of Scallions, raw, (1.50 medium (4-1/8" long))

6 calories of Cucumber (peeled), (0.25 medium)

5 calories of Fish Sauce, (0.75 tbsp)

2 calories of Lime Juice, (0.25 lime yields)

1 calories of fresh mint, (1.33 tbsp)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Basil, (1.33 tbsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Cilantro, raw, (1.33 tbsp)


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