Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 171.3 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 18.5 mg |
Sodium | 220.5 mg |
Potassium | 307.0 mg |
Total Carbohydrate | 9.3 g |
Dietary Fiber | 4.1 g |
Sugars | 1.4 g |
Protein | 8.6 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 3.2 % |
Vitamin D | 3.4 % |
Vitamin E | 0.3 % |
Calcium | 10.0 % |
Copper | 7.1 % |
Folate | 4.5 % |
Iron | 23.1 % |
Magnesium | 7.0 % |
Manganese | 42.2 % |
Niacin | 5.4 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 5.0 % |
Riboflavin | 6.1 % |
Selenium | 5.1 % |
Thiamin | 2.7 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Arty Cakes curry
View the full Arty Cakes curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Arty Cakes curry
70 calories of DRIED ONIONS, (1 tbsp)
31 calories of *Chicken Breast (raw, boneless, skinless), (100 grams)
31 calories of Curry powder, (1.50 tbsp)
25 calories of Hellman's Light Mayo-Olive Oil, (0.50 tbsp)
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Ginger, ground, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
2 calories of Kikkoman Low Sodium Soy Sauce, (0.15 tbsp)
Calories per serving of Arty Cakes curry
70 calories of DRIED ONIONS, (1 tbsp)
31 calories of *Chicken Breast (raw, boneless, skinless), (100 grams)
31 calories of Curry powder, (1.50 tbsp)
25 calories of Hellman's Light Mayo-Olive Oil, (0.50 tbsp)
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Ginger, ground, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
2 calories of Kikkoman Low Sodium Soy Sauce, (0.15 tbsp)