Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.0 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 46.5 mg |
| Sodium | 27.3 mg |
| Potassium | 33.0 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.1 g |
| Protein | 2.6 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.2 % |
| Calcium | 0.6 % |
| Copper | 1.1 % |
| Folate | 1.8 % |
| Iron | 1.3 % |
| Magnesium | 0.5 % |
| Manganese | 2.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.7 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon (Coconut Flour) Muffins
View the full Apple Cinnamon (Coconut Flour) Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon (Coconut Flour) Muffins
20 calories of Coconut Flour, (0.33 tbsp)
20 calories of Coconut Oil, (0.17 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Honey, (0.17 tbsp)
8 calories of Walnuts, (0.01 cup, chopped)
4 calories of Granny smith apple - 1 med. apple, (0.04 serving)
Calories per serving of Apple Cinnamon (Coconut Flour) Muffins
20 calories of Coconut Flour, (0.33 tbsp)
20 calories of Coconut Oil, (0.17 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Honey, (0.17 tbsp)
8 calories of Walnuts, (0.01 cup, chopped)
4 calories of Granny smith apple - 1 med. apple, (0.04 serving)