Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 441.1 | Total Fat | 26.2 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 57.5 mg |
| Sodium | 908.1 mg |
| Potassium | 191.0 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 5.1 g |
| Sugars | 14.6 g |
| Protein | 20.9 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 30.7 % |
| Copper | 18.1 % |
| Folate | 3.5 % |
| Iron | 13.1 % |
| Magnesium | 15.7 % |
| Manganese | 17.0 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 15.9 % |
| Riboflavin | 3.4 % |
| Selenium | 3.8 % |
| Thiamin | 6.3 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Turkey Enchiladas
View the full Smoked Turkey Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Turkey Enchiladas
110 calories of Cheese - Happy Farms Colby & Monterey Jack Cheese (1 oz per serving), (1 oz)
75 calories of Corn Tortillas, (1.33 tortilla, medium (approx 6" dia))
70 calories of Honeysuckle White Boneless Turkey Breast Roast, (2 oz)
57 calories of Olive Oil, (0.03 cup)
41 calories of Honey, (0.04 cup)
33 calories of Sesame Seeds, (0.04 cup)
23 calories of Pumpkin Seeds (whole seeds, roasted), (0.08 cup)
13 calories of Tomatilla - 1 med @ 34 grams, (1.17 serving)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
5 calories of Onions, raw, (0.08 large)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Chili powder, (0.08 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Smoked Turkey Enchiladas
110 calories of Cheese - Happy Farms Colby & Monterey Jack Cheese (1 oz per serving), (1 oz)
75 calories of Corn Tortillas, (1.33 tortilla, medium (approx 6" dia))
70 calories of Honeysuckle White Boneless Turkey Breast Roast, (2 oz)
57 calories of Olive Oil, (0.03 cup)
41 calories of Honey, (0.04 cup)
33 calories of Sesame Seeds, (0.04 cup)
23 calories of Pumpkin Seeds (whole seeds, roasted), (0.08 cup)
13 calories of Tomatilla - 1 med @ 34 grams, (1.17 serving)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
5 calories of Onions, raw, (0.08 large)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Chili powder, (0.08 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (2 tbsp)
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