When soggy cereal and steel-cut oatmeal loses its appeal, whip up one of Dr. Oz and Dr. Roizen's favorite breakfast treats!
Courtesy of Dr. Oz
Comps of Dr. Oz.com, next time I think I'll add some Cottage Cheese or Yogurt?
my morning berry smoothie. I also include a bunch of supplements not listed here.
Recipe from the YOU Diet. I used whey protein instead of soy protein. I used honey instead of the apple juice concentrate.