Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 199.2 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 18.5 mg |
Sodium | 763.4 mg |
Potassium | 339.8 mg |
Total Carbohydrate | 37.3 g |
Dietary Fiber | 8.1 g |
Sugars | 0.9 g |
Protein | 8.7 g |
Vitamin A | 60.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.1 % |
Vitamin C | 90.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 6.0 % |
Copper | 3.7 % |
Folate | 14.4 % |
Iron | 8.1 % |
Magnesium | 4.6 % |
Manganese | 12.0 % |
Niacin | 3.1 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 4.8 % |
Riboflavin | 4.4 % |
Selenium | 1.1 % |
Thiamin | 4.4 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Soup with Gnocchi, Beans & Greens
View the full Pesto Soup with Gnocchi, Beans & Greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Soup with Gnocchi, Beans & Greens
95 calories of Gnocchi, (0.50 serving)
64 calories of Bushs Navy Beans - 1.75 c/can, (0.29 cup)
24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))
10 calories of Swanson's organic veggie broth,1 Cup, (0.67 serving)
6 calories of Kale, (0.17 cup, chopped)
Calories per serving of Pesto Soup with Gnocchi, Beans & Greens
95 calories of Gnocchi, (0.50 serving)
64 calories of Bushs Navy Beans - 1.75 c/can, (0.29 cup)
24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))
10 calories of Swanson's organic veggie broth,1 Cup, (0.67 serving)
6 calories of Kale, (0.17 cup, chopped)
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