Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 291.5 | Total Fat | 21.1 g |
---|---|
Saturated Fat | 10.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 70.0 mg |
Sodium | 96.1 mg |
Potassium | 146.8 mg |
Total Carbohydrate | 4.9 g |
Dietary Fiber | 1.1 g |
Sugars | 2.1 g |
Protein | 20.7 g |
Vitamin A | 63.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 4.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 2.1 % |
Copper | 1.4 % |
Folate | 4.0 % |
Iron | 11.9 % |
Magnesium | 1.9 % |
Manganese | 8.3 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.2 % |
Riboflavin | 1.5 % |
Selenium | 0.4 % |
Thiamin | 2.5 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Lettuce Wraps
View the full Beef Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Lettuce Wraps
270 calories of 80/20 ground beef chuck, (4 oz)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
4 calories of Iceberg Lettuce (salad), (2 leaf, large)
4 calories of Onion powder, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Lemon grass (citronella), fresh, (0.25 tbsp)
0 calories of galangal, (0.25 tbsp)
Calories per serving of Beef Lettuce Wraps
270 calories of 80/20 ground beef chuck, (4 oz)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
4 calories of Iceberg Lettuce (salad), (2 leaf, large)
4 calories of Onion powder, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Lemon grass (citronella), fresh, (0.25 tbsp)
0 calories of galangal, (0.25 tbsp)
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