Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 29.8 mg |
| Potassium | 657.0 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 15.0 g |
| Protein | 3.4 g |
| Vitamin A | 244.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 270.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.0 % |
| Copper | 10.0 % |
| Folate | 5.0 % |
| Iron | 7.8 % |
| Magnesium | 6.0 % |
| Manganese | 25.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 5.9 % |
| Selenium | 1.0 % |
| Thiamin | 6.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Kale Juice
View the full Homemade Kale Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Kale Juice
64 calories of GRAPEFRUIT 0.5 GRAPEFRUIT SMALL (APPROX 3 1/2 DIAMETER), (2 serving)
33 calories of juiced kale leaves (1 cup before juicing), (1 cup)
11 calories of Lime Juice, juice of 1 lime, (2 tbsp)
10 calories of cuecumber, (100 gram(s))
Calories per serving of Homemade Kale Juice
64 calories of GRAPEFRUIT 0.5 GRAPEFRUIT SMALL (APPROX 3 1/2 DIAMETER), (2 serving)
33 calories of juiced kale leaves (1 cup before juicing), (1 cup)
11 calories of Lime Juice, juice of 1 lime, (2 tbsp)
10 calories of cuecumber, (100 gram(s))