Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.9 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 447.2 mg |
| Potassium | 203.4 mg |
| Total Carbohydrate | 40.0 g |
| Dietary Fiber | 4.6 g |
| Sugars | 7.2 g |
| Protein | 6.0 g |
| Vitamin A | 88.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.5 % |
| Copper | 2.5 % |
| Folate | 3.2 % |
| Iron | 13.4 % |
| Magnesium | 3.1 % |
| Manganese | 6.5 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.1 % |
| Selenium | 0.4 % |
| Thiamin | 2.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Noodles and stuff
View the full Noodles and stuff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Noodles and stuff
116 calories of Noodles, Farkay steamed noodles, (40 gram(s))
21 calories of Leek - bulb and leaf - raw, (33.33 gram)
14 calories of Carrots, raw, (0.67 small (5-1/2" long))
11 calories of Raw Nappa Cabbage, (0.67 cup)
7 calories of Oyster Sauce-Golden Dragon, (0.33 tbsp)
6 calories of Cornstarch, (1.67 grams)
6 calories of Zucchini, (36.67 grams)
1 calories of Garlic, (0.33 clove)
1 calories of Kikkoman low sodium soy sauce, (0.10 tbsp)
Calories per serving of Noodles and stuff
116 calories of Noodles, Farkay steamed noodles, (40 gram(s))
21 calories of Leek - bulb and leaf - raw, (33.33 gram)
14 calories of Carrots, raw, (0.67 small (5-1/2" long))
11 calories of Raw Nappa Cabbage, (0.67 cup)
7 calories of Oyster Sauce-Golden Dragon, (0.33 tbsp)
6 calories of Cornstarch, (1.67 grams)
6 calories of Zucchini, (36.67 grams)
1 calories of Garlic, (0.33 clove)
1 calories of Kikkoman low sodium soy sauce, (0.10 tbsp)