Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 56.4 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 339.2 mg |
Potassium | 177.8 mg |
Total Carbohydrate | 12.2 g |
Dietary Fiber | 1.9 g |
Sugars | 0.9 g |
Protein | 2.7 g |
Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.3 % |
Vitamin C | 17.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 0.8 % |
Copper | 2.8 % |
Folate | 3.5 % |
Iron | 2.8 % |
Magnesium | 2.5 % |
Manganese | 4.6 % |
Niacin | 2.1 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 2.2 % |
Riboflavin | 2.1 % |
Selenium | 0.4 % |
Thiamin | 2.9 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Cucumber Salad
View the full Asian Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Cucumber Salad
34 calories of Fresh Bean Sprout, (37.50 gram(s))
12 calories of Red Ripe Tomatoes, (3.33 cherry)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Soy Sauce (Kikoman Organic) (1 tbsp), (0.33 tbsp)
3 calories of Cucumber (with peel), (25 grams)
0 calories of Cilantro, raw, (0.33 tbsp)
Calories per serving of Asian Cucumber Salad
34 calories of Fresh Bean Sprout, (37.50 gram(s))
12 calories of Red Ripe Tomatoes, (3.33 cherry)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Soy Sauce (Kikoman Organic) (1 tbsp), (0.33 tbsp)
3 calories of Cucumber (with peel), (25 grams)
0 calories of Cilantro, raw, (0.33 tbsp)