Tomato Florentine Recipes

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even healthier. Serve it as a first course soup or make it a soup and sandwich meal! We especially like it serve with our A Delectable Gourmet Grilled Roast Beef and Cheese Sandwich. This soup is so hearty, you’ll probably only need a cup and a half of sandwich to feel completely satisfied!

Weight Watchers POINTS PLUS 4
Skinny Facts: for one cup
144 calories, 5g fat, 7g protein, 20g carbs, 3g fiber, 479mg sodium, 5g sugar

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even healthier. Serve it as a first course soup or make it a soup and sandwich meal! We especially like it serve with our A Delectable Gourmet Grilled Roast Beef and Cheese Sandwich. This soup is so hearty, you’ll probably only need a cup and a half of sandwich to feel completely satisfied!

Weight Watchers POINTS PLUS 4
Skinny Facts: for one cup
144 calories, 5g fat, 7g protein, 20g carbs, 3g fiber, 479mg sodium, 5g sugar

A very filling, nutritious meal!

This is probably the most delicious soup I have ever created. It has everything good, nothing bad, and is a well-balanced meal!

The most delicious crockpot soup I think I've ever tasted!

A really delicious and hearty soup.
Easily makes a meal.
Serve with salad and crusty bread to round it out.

This soup is quick and easy, good on the budget, and is hearty enough to be a great main course.

This is a quick, heartly soup that freezes well for healthy meals in a pinch. Skip the cheese and use egg-free pasta and this is VEGAN. Parmesan adds

Gourmet taste, fast to fix and easy to work into diet

One of my families favorite soups.

This recipe is SO easy and super delish!!

I was experimenting with things I had on hand, and this is the result.

This recipe was my own creation based on my taste preferences. It is a hearty, filling, high fiber, high protein soup/stew with a slight mexican flair.

You could substitute ground chicken for turkey, but make sure it is ground chicken breast.

A serving equals about 1.25-1.5 cups

I took a traditional navy bean soup recipe and omitted the bacon and ham and added tomatoes and spinach for added color and vitamins. It is easily made vegetarian by substituting vegetable stock for the chicken broth. For those on a low-sodium diet, low-sodium broth and tomatoes could also be substituted. Enjoy!!

Rich and Hearty enough to eat as a meal

low calorie tomato & spinach soup

This is a family recipe a co-worker gave me. It's mainly organic ingredients. I use less sugar and skip the spinach most of the time.

A naturally low-fat, mild tasting fish, cod also packs in a good dose of Omega 3, B6 and B12. Baked with an herbed spinach and tomato topping and served with a simple zucchini saute, it's a light Summer supper that's reminiscent of the Mediterranean. I also like this with tilapia.

Another great recipe courtesy of TheKitchenHotline.com.

2 WW Points (New Points Plus)

"Green pepper, basil and diced tomatoes are simmered with garlic and bouillon, then combined with spinach in this easy soup. Substitute vegetable broth for a completely vegan recipe."