Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 199.8
Total Fat 2.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 362.2 mg
Potassium 536.7 mg
Total Carbohydrate 32.9 g
Dietary Fiber 10.2 g
Sugars 3.1 g
Protein 11.7 g
Vitamin A 55.1 %
Vitamin B-12 0.0 %
Vitamin B-6 12.9 %
Vitamin C 17.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 12.0 %
Copper 14.5 %
Folate 41.8 %
Iron 20.2 %
Magnesium 20.3 %
Manganese 56.1 %
Niacin 5.5 %
Pantothenic Acid 4.3 %
Phosphorus 16.9 %
Riboflavin 8.3 %
Selenium 8.7 %
Thiamin 13.9 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato and Bean Florentine

View the full Tomato and Bean Florentine Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato and Bean Florentine

103 calories of Beans, pinto, (75 grams)

37 calories of Brown Rice, medium grain, (0.17 cup)

32 calories of Edamame, frozen, prepared, (0.17 Cup)

9 calories of Spinach, frozen, (0.17 cup)

8 calories of Imagine Organic Vegetable Broth, (0.25 cup)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)

2 calories of Garlic, (0.50 cloves)


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