Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 143.7
Total Fat 5.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.2 g
Cholesterol 5.9 mg
Sodium 479.2 mg
Potassium 490.6 mg
Total Carbohydrate 19.7 g
Dietary Fiber 3.1 g
Sugars 4.9 g
Protein 6.7 g
Vitamin A 16.2 %
Vitamin B-12 1.2 %
Vitamin B-6 11.2 %
Vitamin C 28.2 %
Vitamin D 2.5 %
Vitamin E 5.7 %
Calcium 16.3 %
Copper 8.8 %
Folate 9.8 %
Iron 12.8 %
Magnesium 10.4 %
Manganese 28.4 %
Niacin 9.2 %
Pantothenic Acid 3.7 %
Phosphorus 11.7 %
Riboflavin 8.4 %
Selenium 12.8 %
Thiamin 8.7 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Tomato Soup Florentine

View the full Creamy Tomato Soup Florentine Recipe & Instructions
Submitted by: SKINNYKITCHEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Tomato Soup Florentine

47 calories of Bread, whole wheat (including toast) prepared from recipe, (0.40 slice)

24 calories of Canned Tomatoes, (0.60 cup)

23 calories of Parmesan Cheese, grated, (0.05 cup)

16 calories of Olive Oil, (0.40 1tsp)

14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

3 calories of Campbell's low sodium chicken broth, (0.20 cup)

1 calories of Spinach, fresh, (0.20 cup)

1 calories of Garlic, (0.20 clove)


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