Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.7 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 5.9 mg |
| Sodium | 479.2 mg |
| Potassium | 490.6 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.9 g |
| Protein | 6.7 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 28.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 5.7 % |
| Calcium | 16.3 % |
| Copper | 8.8 % |
| Folate | 9.8 % |
| Iron | 12.8 % |
| Magnesium | 10.4 % |
| Manganese | 28.4 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 11.7 % |
| Riboflavin | 8.4 % |
| Selenium | 12.8 % |
| Thiamin | 8.7 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Tomato Soup Florentine
View the full Creamy Tomato Soup Florentine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Tomato Soup Florentine
47 calories of Bread, whole wheat (including toast) prepared from recipe, (0.40 slice)
24 calories of Canned Tomatoes, (0.60 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
16 calories of Olive Oil, (0.40 1tsp)
14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
3 calories of Campbell's low sodium chicken broth, (0.20 cup)
1 calories of Spinach, fresh, (0.20 cup)
1 calories of Garlic, (0.20 clove)
Calories per serving of Creamy Tomato Soup Florentine
47 calories of Bread, whole wheat (including toast) prepared from recipe, (0.40 slice)
24 calories of Canned Tomatoes, (0.60 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
16 calories of Olive Oil, (0.40 1tsp)
14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
3 calories of Campbell's low sodium chicken broth, (0.20 cup)
1 calories of Spinach, fresh, (0.20 cup)
1 calories of Garlic, (0.20 clove)
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