Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 166.5
Total Fat 4.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 1,168.4 mg
Potassium 484.2 mg
Total Carbohydrate 30.0 g
Dietary Fiber 7.3 g
Sugars 10.9 g
Protein 4.7 g
Vitamin A 117.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 50.7 %
Vitamin D 0.0 %
Vitamin E 10.2 %
Calcium 10.6 %
Copper 5.1 %
Folate 18.4 %
Iron 12.7 %
Magnesium 9.8 %
Manganese 20.5 %
Niacin 4.0 %
Pantothenic Acid 0.5 %
Phosphorus 2.9 %
Riboflavin 7.0 %
Selenium 1.2 %
Thiamin 7.8 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tia's Tomato Florentine Soup

View the full Tia's Tomato Florentine Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tia's Tomato Florentine Soup

44 calories of Del Monte Petite Cut Diced Tomatoes, (0.88 cup)

38 calories of Barilla Rotini (2 oz dry/serv), (0.38 oz)

35 calories of Tomato Sauce, Hunts Sauce, (0.44 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

11 calories of Spinach, canned, (0.22 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Basil, (0.25 tbsp)


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