Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 166.5 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 1,168.4 mg |
Potassium | 484.2 mg |
Total Carbohydrate | 30.0 g |
Dietary Fiber | 7.3 g |
Sugars | 10.9 g |
Protein | 4.7 g |
Vitamin A | 117.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 50.7 % |
Vitamin D | 0.0 % |
Vitamin E | 10.2 % |
Calcium | 10.6 % |
Copper | 5.1 % |
Folate | 18.4 % |
Iron | 12.7 % |
Magnesium | 9.8 % |
Manganese | 20.5 % |
Niacin | 4.0 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.9 % |
Riboflavin | 7.0 % |
Selenium | 1.2 % |
Thiamin | 7.8 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tia's Tomato Florentine Soup
View the full Tia's Tomato Florentine Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tia's Tomato Florentine Soup
44 calories of Del Monte Petite Cut Diced Tomatoes, (0.88 cup)
38 calories of Barilla Rotini (2 oz dry/serv), (0.38 oz)
35 calories of Tomato Sauce, Hunts Sauce, (0.44 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
11 calories of Spinach, canned, (0.22 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Tia's Tomato Florentine Soup
44 calories of Del Monte Petite Cut Diced Tomatoes, (0.88 cup)
38 calories of Barilla Rotini (2 oz dry/serv), (0.38 oz)
35 calories of Tomato Sauce, Hunts Sauce, (0.44 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
11 calories of Spinach, canned, (0.22 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Basil, (0.25 tbsp)
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