Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.5 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 51.0 mg |
| Sodium | 1,083.4 mg |
| Potassium | 579.8 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.0 g |
| Protein | 27.0 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 45.7 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.4 % |
| Copper | 3.7 % |
| Folate | 21.7 % |
| Iron | 27.5 % |
| Magnesium | 5.2 % |
| Manganese | 0.8 % |
| Niacin | 29.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 18.0 % |
| Riboflavin | 10.0 % |
| Selenium | 24.7 % |
| Thiamin | 21.8 % |
| Zinc | 27.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Tips n Gravy with Long grain tomato florentine rice
View the full Beef Tips n Gravy with Long grain tomato florentine rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Tips n Gravy with Long grain tomato florentine rice
180 calories of uncle bens long grain & wild rice Sun-Dried Tomato Florentine, (1 serving)
101 calories of Beef, tip round, (3 oz)
29 calories of Cornstarch, (0.06 cup)
15 calories of college inn fat free low sodium beef broth, (1 serving)
Calories per serving of Beef Tips n Gravy with Long grain tomato florentine rice
180 calories of uncle bens long grain & wild rice Sun-Dried Tomato Florentine, (1 serving)
101 calories of Beef, tip round, (3 oz)
29 calories of Cornstarch, (0.06 cup)
15 calories of college inn fat free low sodium beef broth, (1 serving)