Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 55.4 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 1.5 mg |
Sodium | 487.9 mg |
Potassium | 512.2 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 1.9 g |
Sugars | 0.8 g |
Protein | 2.7 g |
Vitamin A | 78.9 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 11.5 % |
Vitamin C | 47.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 9.7 % |
Copper | 12.2 % |
Folate | 16.0 % |
Iron | 8.6 % |
Magnesium | 11.2 % |
Manganese | 38.3 % |
Niacin | 12.5 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 9.4 % |
Riboflavin | 8.2 % |
Selenium | 4.4 % |
Thiamin | 6.1 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Florentine Tomato Soup
View the full Florentine Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Florentine Tomato Soup
20 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.30 cup)
12 calories of Spinach, frozen, (0.20 package (10 oz) yields)
8 calories of Olive Oil, (0.20 1tsp)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Chicken Broth, (0.30 cup (8 fl oz))
1 calories of Garlic, (0.20 clove)
1 calories of Pepper, black, (0.05 tbsp)
0 calories of Basil, (0.20 tbsp)
Calories per serving of Florentine Tomato Soup
20 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.30 cup)
12 calories of Spinach, frozen, (0.20 package (10 oz) yields)
8 calories of Olive Oil, (0.20 1tsp)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Chicken Broth, (0.30 cup (8 fl oz))
1 calories of Garlic, (0.20 clove)
1 calories of Pepper, black, (0.05 tbsp)
0 calories of Basil, (0.20 tbsp)
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