Florentine Tomato Soup
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 166.7
- Total Fat: 3.3 g
- Cholesterol: 16.7 mg
- Sodium: 1,740.0 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 7.3 g
- Protein: 8.0 g
View full nutritional breakdown of Florentine Tomato Soup calories by ingredient
Introduction
low calorie tomato & spinach soup low calorie tomato & spinach soupNumber of Servings: 3
Ingredients
-
1 9 oz package frozen creamed spinach
1 28 oz can crushed tomatoes
16 oz (2 cups) 99% fat free chicken broth
1T dried basil
Directions
Recipe makes 3, approximate 2 cup servings
1 - prepare frozen spinach in microwave according to package directions
2 - put crushed tomatoes and chicken broth in a sauce pot over medium low heat
3 - add creamed spinach to tomatoes & broth after finished cooking in microwave
4 - add basil and red pepper flakes
5 - simmer over low heat until flavors are well blended
Number of Servings: 3
Recipe submitted by SparkPeople user SHERRIBJ.
1 - prepare frozen spinach in microwave according to package directions
2 - put crushed tomatoes and chicken broth in a sauce pot over medium low heat
3 - add creamed spinach to tomatoes & broth after finished cooking in microwave
4 - add basil and red pepper flakes
5 - simmer over low heat until flavors are well blended
Number of Servings: 3
Recipe submitted by SparkPeople user SHERRIBJ.