Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.5 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 22.8 mg |
| Sodium | 724.6 mg |
| Potassium | 504.5 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.0 g |
| Protein | 11.7 g |
| Vitamin A | 96.8 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 35.4 % |
| Copper | 9.6 % |
| Folate | 18.0 % |
| Iron | 12.2 % |
| Magnesium | 15.6 % |
| Manganese | 31.8 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 21.6 % |
| Riboflavin | 15.4 % |
| Selenium | 8.6 % |
| Thiamin | 5.1 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Florentine Soup
View the full Tomato Florentine Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Florentine Soup
116 calories of Provolone Cheese, (0.25 cup, diced)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
8 calories of Canned Tomatoes, (0.25 can)
8 calories of Best Choice Caesar Croutons - serv 6 pieces, (0.25 serving)
1 calories of Garlic, (0.25 clove)
Calories per serving of Tomato Florentine Soup
116 calories of Provolone Cheese, (0.25 cup, diced)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
8 calories of Canned Tomatoes, (0.25 can)
8 calories of Best Choice Caesar Croutons - serv 6 pieces, (0.25 serving)
1 calories of Garlic, (0.25 clove)
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