Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 149.8
Total Fat 3.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.2 g
Cholesterol 4.0 mg
Sodium 1,685.6 mg
Potassium 408.5 mg
Total Carbohydrate 23.8 g
Dietary Fiber 2.9 g
Sugars 12.2 g
Protein 6.8 g
Vitamin A 73.9 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 49.9 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 18.6 %
Copper 8.7 %
Folate 15.3 %
Iron 13.8 %
Magnesium 9.6 %
Manganese 19.9 %
Niacin 5.8 %
Pantothenic Acid 1.3 %
Phosphorus 4.8 %
Riboflavin 6.8 %
Selenium 5.5 %
Thiamin 4.8 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Tomato Florentine Soup

View the full Easy Tomato Florentine Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Tomato Florentine Soup

44 calories of Progresso Vegetable Classic Hearty Tomato Soup, (0.40 cup)

26 calories of Tomato Soup, (0.20 can (10.75 oz))

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

24 calories of Philadelphia Fat Free Cream Cheese, (0.80 oz)

7 calories of Spinach, fresh, (0.10 package (10 oz))

6 calories of Canned Tomatoes, (0.20 can)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Garlic powder, (0.10 tbsp)

1 calories of Basil, (0.20 tsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.10 tbsp)


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