Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 237.3
Total Fat 9.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.6 g
Cholesterol 25.7 mg
Sodium 1,264.2 mg
Potassium 291.9 mg
Total Carbohydrate 29.7 g
Dietary Fiber 5.0 g
Sugars 10.8 g
Protein 10.3 g
Vitamin A 18.2 %
Vitamin B-12 13.4 %
Vitamin B-6 5.5 %
Vitamin C 34.6 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 5.3 %
Copper 6.2 %
Folate 7.1 %
Iron 15.2 %
Magnesium 5.4 %
Manganese 7.7 %
Niacin 11.5 %
Pantothenic Acid 3.9 %
Phosphorus 8.4 %
Riboflavin 6.2 %
Selenium 6.8 %
Thiamin 5.0 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Soup

View the full Hamburger Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Soup

94 calories of Ground beef, (1.07 oz)

39 calories of Progresso Vegetable Classic Hearty Tomato Soup, (0.35 cup)

26 calories of Bush's Chili Beans, (0.13 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

17 calories of Stewed Tomatoes, (0.25 cup)

15 calories of Peas, canned, (0.07 can (303 x 406))

8 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.09 cup)

5 calories of Campbell's Tomato Soup, (0.03 cup)

5 calories of Del Monte Cut Green Beans, (0.13 cup)

2 calories of McCormick's Original Chili Seasoning, (0.60 gram(s))

0 calories of Wyler's Instant Boullion Beef Cubes, (0.27 serving)


Nutrition & Calorie Comments  

Very Good! I really loved how hearty it was and the fact that it had healthy carbs. Maybe I did something wrong, but the flavor was not as strong as I wanted. I might add another half packet of the chilli Sauce mix. Otherwise..it's easy to make a makes a great school lunch