Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.2 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 125.2 mg |
| Sodium | 646.6 mg |
| Potassium | 200.2 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.7 g |
| Protein | 13.1 g |
| Vitamin A | 68.7 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 12.5 % |
| Vitamin D | 3.5 % |
| Vitamin E | 7.1 % |
| Calcium | 25.2 % |
| Copper | 4.2 % |
| Folate | 16.4 % |
| Iron | 10.6 % |
| Magnesium | 9.3 % |
| Manganese | 24.2 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 18.0 % |
| Riboflavin | 20.2 % |
| Selenium | 18.1 % |
| Thiamin | 8.6 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Florentine Quiche
View the full Tomato Florentine Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Florentine Quiche
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
36 calories of Cheddar Cheese, (0.08 cup, shredded)
36 calories of Egg, fresh, whole, raw, (0.50 large)
29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))
24 calories of Mozzarella Cheese, part skim milk, (9.33 grams)
20 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (2 tbsp)
18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
Calories per serving of Tomato Florentine Quiche
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
36 calories of Cheddar Cheese, (0.08 cup, shredded)
36 calories of Egg, fresh, whole, raw, (0.50 large)
29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))
24 calories of Mozzarella Cheese, part skim milk, (9.33 grams)
20 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (2 tbsp)
18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
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