McKenna's Tomato Florentine Penne

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.1
  • Total Fat: 9.8 g
  • Cholesterol: 4.0 mg
  • Sodium: 499.3 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 7.3 g
  • Protein: 8.4 g

View full nutritional breakdown of McKenna's Tomato Florentine Penne calories by ingredient


Introduction

This recipe is SO easy and super delish!! This recipe is SO easy and super delish!!
Number of Servings: 4

Ingredients

    6 oz whole wheat penne pasta
    2 tbsp extra virgin olive oil
    1/2 medium onion, chopped
    4 canned, marinated artichoke pieces, chopped
    2 cups fresh spinach, chopped
    1-15 oz can diced tomatoes (no sodium added)
    1 tsp italian seasonings
    1/2 tsp garlic powder (or to taste)
    1/2 tsp salt
    pepper, to taste
    4 tbsp parmesan cheese, shredded

Directions

Add a dash of salt and 1 tbsp oil to water and boil. Add penne and cook according to package directions. While pasta is cooking, heat oil in pan over med-high heat. Add onions. When onions begin to brown, add spinach and artichoke hearts. When spinach is wilted, add tomatoes. Season with salt, pepper, Italian seasonings, and garlic powder. When pasta is tender, drain and toss with sauce. Top with parmesan cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user JMPJR0520.

TAGS:  Vegetarian Meals |