Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.9 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 2.0 mg |
| Sodium | 1,097.6 mg |
| Potassium | 869.5 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 4.8 g |
| Sugars | 9.7 g |
| Protein | 6.8 g |
| Vitamin A | 54.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 51.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.3 % |
| Calcium | 12.8 % |
| Copper | 15.1 % |
| Folate | 18.4 % |
| Iron | 18.9 % |
| Magnesium | 14.7 % |
| Manganese | 26.6 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 10.6 % |
| Riboflavin | 12.4 % |
| Selenium | 2.6 % |
| Thiamin | 8.8 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Florentine
View the full Tomato Florentine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Florentine
53 calories of Shell pasta, dry, (0.50 oz)
39 calories of Tomato Sauce, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Canned Tomatoes, (0.75 can)
14 calories of Onions, raw, (0.25 large)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
5 calories of Spinach, fresh, (0.75 cup)
3 calories of Garlic, (0.75 cloves)
0 calories of Knorr vegetarian bouillon, (0.25 serving)
0 calories of Italian Seasoning, (0.25 tbsp)
0 calories of Bay leaf, whole, (0.50 serving)
Calories per serving of Tomato Florentine
53 calories of Shell pasta, dry, (0.50 oz)
39 calories of Tomato Sauce, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Canned Tomatoes, (0.75 can)
14 calories of Onions, raw, (0.25 large)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
5 calories of Spinach, fresh, (0.75 cup)
3 calories of Garlic, (0.75 cloves)
0 calories of Knorr vegetarian bouillon, (0.25 serving)
0 calories of Italian Seasoning, (0.25 tbsp)
0 calories of Bay leaf, whole, (0.50 serving)