Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.6 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 330.5 mg |
| Potassium | 1,400.0 mg |
| Total Carbohydrate | 59.2 g |
| Dietary Fiber | 7.9 g |
| Sugars | 3.0 g |
| Protein | 12.2 g |
| Vitamin A | 243.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 86.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.0 % |
| Calcium | 12.4 % |
| Copper | 22.2 % |
| Folate | 41.4 % |
| Iron | 37.6 % |
| Magnesium | 43.7 % |
| Manganese | 45.2 % |
| Niacin | 24.2 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 11.1 % |
| Riboflavin | 29.4 % |
| Selenium | 4.2 % |
| Thiamin | 46.8 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Tomato & Greens Pasta
View the full Fresh Tomato & Greens Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Tomato & Greens Pasta
200 calories of Spaghetti - Barilla Spaghetti, (2 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
35 calories of Swiss Chard, (1 cup, chopped)
6 calories of Garlic, (1.50 tsp)
1 calories of Basil, (1.50 tbsp)
0 calories of Crushed Red Pepper, (0.06 tsp)
Calories per serving of Fresh Tomato & Greens Pasta
200 calories of Spaghetti - Barilla Spaghetti, (2 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
35 calories of Swiss Chard, (1 cup, chopped)
6 calories of Garlic, (1.50 tsp)
1 calories of Basil, (1.50 tbsp)
0 calories of Crushed Red Pepper, (0.06 tsp)
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