Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.9 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 17.5 mg |
| Potassium | 369.5 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.2 g |
| Protein | 5.2 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 31.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 1.6 % |
| Copper | 5.3 % |
| Folate | 7.9 % |
| Iron | 3.6 % |
| Magnesium | 5.2 % |
| Manganese | 10.6 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 5.0 % |
| Riboflavin | 7.0 % |
| Selenium | 1.2 % |
| Thiamin | 5.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in squash, tomato and pasta
View the full squash, tomato and pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of squash, tomato and pasta
95 calories of Ronzoni Garden delight Fettuccine, (0.50 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Summer Squash, (0.25 medium)
2 calories of Garlic powder, (0.25 tsp)
Calories per serving of squash, tomato and pasta
95 calories of Ronzoni Garden delight Fettuccine, (0.50 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Summer Squash, (0.25 medium)
2 calories of Garlic powder, (0.25 tsp)