Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 463.9 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,075.7 mg |
| Potassium | 370.7 mg |
| Total Carbohydrate | 58.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 22.3 g |
| Protein | 24.7 g |
| Vitamin A | 106.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 105.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 4.7 % |
| Copper | 3.1 % |
| Folate | 11.8 % |
| Iron | 4.8 % |
| Magnesium | 5.4 % |
| Manganese | 11.7 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 5.7 % |
| Riboflavin | 6.5 % |
| Selenium | 2.5 % |
| Thiamin | 4.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Teriyaki Stir Fry
View the full Beef Teriyaki Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Teriyaki Stir Fry
159 calories of Aria Farm Beef Strips (gms), (81 gram)
136 calories of Watties Wok Creations Stir-Fry Sauce - Teriyaki (one packet), (0.38 serving)
134 calories of Trident Hokkien Noodles 200g pack, (100 gram(s))
14 calories of Broccoli, fresh, (50 grams)
10 calories of Carrots, raw, (25 grams)
8 calories of Cabbage, red, fresh, (25 grams)
5 calories of Pumpkin, cooked, (25 grams)
Calories per serving of Beef Teriyaki Stir Fry
159 calories of Aria Farm Beef Strips (gms), (81 gram)
136 calories of Watties Wok Creations Stir-Fry Sauce - Teriyaki (one packet), (0.38 serving)
134 calories of Trident Hokkien Noodles 200g pack, (100 gram(s))
14 calories of Broccoli, fresh, (50 grams)
10 calories of Carrots, raw, (25 grams)
8 calories of Cabbage, red, fresh, (25 grams)
5 calories of Pumpkin, cooked, (25 grams)