Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 937.6 | Total Fat | 58.1 g |
---|---|
Saturated Fat | 7.2 g |
Polyunsaturated Fat | 24.4 g |
Monounsaturated Fat | 22.9 g |
Cholesterol | 0.0 mg |
Sodium | 135.0 mg |
Potassium | 269.3 mg |
Total Carbohydrate | 87.5 g |
Dietary Fiber | 15.7 g |
Sugars | 63.4 g |
Protein | 32.9 g |
Vitamin A | 103.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.0 % |
Vitamin C | 201.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 17.8 % |
Copper | 24.5 % |
Folate | 5.9 % |
Iron | 9.4 % |
Magnesium | 13.1 % |
Manganese | 41.8 % |
Niacin | 3.4 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 13.5 % |
Riboflavin | 4.9 % |
Selenium | 2.4 % |
Thiamin | 8.1 % |
Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Salad with Fried Tofu
View the full Peanut Salad with Fried Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Salad with Fried Tofu
483 calories of Nuts, Peanuts, raw (Source: Peanut Institute) - 1 oz. (28 peanuts), (3 oz)
196 calories of Honey, (0.19 cup)
149 calories of Walnuts, (0.19 cup, chopped)
83 calories of Dole Classic Cole Slaw, (283.50 gram(s))
29 calories of Mori-Nu, Tofu, silken, extra firm, (53 grams)
1 calories of Paprika, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Bragg Organic Apple Cider Vinegar (NACV), (4 tbsp)
Calories per serving of Peanut Salad with Fried Tofu
483 calories of Nuts, Peanuts, raw (Source: Peanut Institute) - 1 oz. (28 peanuts), (3 oz)
196 calories of Honey, (0.19 cup)
149 calories of Walnuts, (0.19 cup, chopped)
83 calories of Dole Classic Cole Slaw, (283.50 gram(s))
29 calories of Mori-Nu, Tofu, silken, extra firm, (53 grams)
1 calories of Paprika, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Bragg Organic Apple Cider Vinegar (NACV), (4 tbsp)
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