Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 234.8
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 4.8 mg
Potassium 145.9 mg
Total Carbohydrate 18.2 g
Dietary Fiber 0.2 g
Sugars 17.7 g
Protein 0.3 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.3 %
Vitamin C 34.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.9 %
Copper 6.7 %
Folate 6.0 %
Iron 2.2 %
Magnesium 3.5 %
Manganese 54.8 %
Niacin 1.4 %
Pantothenic Acid 1.2 %
Phosphorus 1.2 %
Riboflavin 1.5 %
Selenium 0.1 %
Thiamin 4.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lake Breeze

View the full Lake Breeze Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lake Breeze

161 calories of Rum, (2.50 fl oz)

58 calories of Pineapple Juice, (3.33 fl oz)

15 calories of Bottled Cranberry Juice Cocktail, (0.83 fl oz)

1 calories of Sonic Sprite Zero, Large (32 oz), (0.17 serving)


No nutrition or calorie comments found.