Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.1 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 78.0 mg |
| Sodium | 799.0 mg |
| Potassium | 176.9 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 4.1 g |
| Sugars | 6.1 g |
| Protein | 15.7 g |
| Vitamin A | 23.1 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 50.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 8.6 % |
| Copper | 0.3 % |
| Folate | 1.1 % |
| Iron | 11.0 % |
| Magnesium | 0.6 % |
| Manganese | 0.8 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.6 % |
| Riboflavin | 3.7 % |
| Selenium | 0.2 % |
| Thiamin | 2.2 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TEX Mex Chicken Chili with Veggies
View the full TEX Mex Chicken Chili with Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TEX Mex Chicken Chili with Veggies
76 calories of Chicken, ground, Purdue, (1.78 oz)
35 calories of Bloomin' Onion (1/4 of onion), (0.11 serving)
29 calories of Hot Italian Poultry Sausage Patty - 1 patty (Wegmans), (0.22 serving)
13 calories of McCormick Chili Tex-Mex Seasoning Mix, (0.44 tbsp)
12 calories of Beans | Goya | Red Kidney Beans, (13.56 gram(s))
11 calories of Diced Tomatoes - Fire Roasted 0 (Happy Harvest - Aldi) 14.5 oz - 411 g can, (45.67 gram(s))
10 calories of Diced Tomatoes, Hunts, (1.67 oz)
4 calories of Sweet Corn, Fresh, (0.03 cup)
4 calories of pepper, Green Pepper (1 Pepper Large), (0.11 serving)
3 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.17 cup)
3 calories of V8 - 5.5 oz , (0.61 oz)
1 calories of Celery, raw, (0.22 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.11 tbsp)
Calories per serving of TEX Mex Chicken Chili with Veggies
76 calories of Chicken, ground, Purdue, (1.78 oz)
35 calories of Bloomin' Onion (1/4 of onion), (0.11 serving)
29 calories of Hot Italian Poultry Sausage Patty - 1 patty (Wegmans), (0.22 serving)
13 calories of McCormick Chili Tex-Mex Seasoning Mix, (0.44 tbsp)
12 calories of Beans | Goya | Red Kidney Beans, (13.56 gram(s))
11 calories of Diced Tomatoes - Fire Roasted 0 (Happy Harvest - Aldi) 14.5 oz - 411 g can, (45.67 gram(s))
10 calories of Diced Tomatoes, Hunts, (1.67 oz)
4 calories of Sweet Corn, Fresh, (0.03 cup)
4 calories of pepper, Green Pepper (1 Pepper Large), (0.11 serving)
3 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.17 cup)
3 calories of V8 - 5.5 oz , (0.61 oz)
1 calories of Celery, raw, (0.22 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.11 tbsp)